Finding time to exercise as a busy mom – my experience with Stroller Strides

Exercising has always been part of my routine, and while it can be hard to get up and go for a run, years of doing it mean my mind and body knows what to expect and I can fight that struggle pretty easily. I’ve recently realized just how much that routine makes a difference, as…

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Me Time

I’m running.  My brain unfurls like a flag in the wind, fluttering and snapping and creating room for all my thoughts.  I soar, I dream, screeds of my book get written, blog posts unravel in front of me. And then I get home and open the door to noise and light and kids screaming and…